COVID-19 Resources
Counseling and Wellness Services is your resource for up-to-date and accurate information on COVID-19 and for dealing with some of the stress and anxiety you may be feeling. Explore the websites linked below and utilize their resources. They are great for any age and location.
Contact Us if You Have
- Stress, anxiety, confusion or uncertainty about COVID-19
- Difficulty dealing with the transition in learning styles
- Communication and processing difficulties related to the rapid changes
- Other emotional stress not related to COVID-19 that is affecting you
- A need for reassurance
- A need to address other mental health concerns
How to Get Help
- For NON-EMERGENT counseling you can email [email protected] to schedule an appointment.
- For EMERGENT mental health needs, call 911 and go to your nearest Emergency Department.
COVID-19 Resources
Great information from the American Psychological Association regarding COVID-19
https://www.apa.org/practice/programs/dmhi/research-information/social-distancing
Mental Health and Coping during COVIDF-19
https://www.cdc.gov/coronavirus/2019-ncov/about/coping.html
Taking Care of Your Behavioral Health
https://store.samhsa.gov/system/files/sma14-4894.pdf
Coping with Stress during Infectious Disease Outbreaks
https://store.samhsa.gov/system/files/sma14-4885.pdf
SAMHSA website with materials for Disaster response including infectious disease outbreaks (GREAT RESOURCE WITH A LOT OF DIFFERENT MATERIALS)
https://store.samhsa.gov/product/SAMHSA-s-Disaster-Kit/SMA11-DISASTER
SAMHSA mobile app and information for disaster responders and survivors including infectious disease outbreaksa
https://store.samhsa.gov/product/SAMHSA-Behavioral-Health-Disaster-Response-Mobile-App/PEP13-DKAPP-1
Resilience and Stigma reduction related
https://www.cdc.gov/coronavirus/2019-ncov/about/related-stigma.html
Has brief section/box addressing stigma reduction
https://www.cdc.gov/coronavirus/2019-ncov/about/share-facts.html
Counseling
Student Life Office Hours
Mon.-Thurs.: 8 a.m. to 5 p.m.
Fri. : 8 a.m. to 3 p.m.
Fayette Campus 24/7/365
Phone: 1-800-573-5960