Health Resources
Below are a few links to interactive websites:
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Calculate Your Body Mass Index - Use this site to calculate your body fat based on height and weight.
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Determine how much is too much - Use this calculator to estimate just how little alcohol it takes to put you on the "wrong side of the law".
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Activity and Menu Planners - Use these tools to help plan and organize your physical activity and meal choices.
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Health Tools - Use this site to track anything from your blood pressure to panic attacks. This site has all the health tools you need.
Below are various links to helpful resources online regarding health and wellness:
- Helping Services for Northeast Iowa
- Curves
- Substance Abuse Services for Clayton County
- West Union Park and Recreation
- Iowa Department of Natural Resources
- Planned Parenthood
- Northeast Iowa Food and Fitness
- Northeast Iowa Community Action Corporation
- Palmer Lutheran Health Center
- Gundersen Lutheran Health System
- Center for Disease Control: College Health and Safety
- Substance Abuse Services Center
- Iowa Substance Abuse Information Center (ISAIC)
- Iowa Department of Human Services
- Alcohol Screening
- ULifeline
- Depression Screening
- Active Minds
- Ping my Health
- National Institutes of Health (NIH)
- WebMD
- Great Rivers 211 - Database of helpful community resources in your area
